Class Schedule
There's always something going on at Ellis Athletic Center. Below is the current class schedule.
| Mon | Tues | Wed | Thur | Fri | Sat | Sun |
CARDIO
|
NONA
|
CARDIO |
SPINNING $
NONA |
CARDIO
|
CARDIO JAM
|
YOGA
|
9:40 AM BODY
|
9:30 AM STRENGTH
|
9:45 PM CARDIO-
|
9:15 AM PUMP IT UP
|
10:30 AM POWER STRETCH & CONDITION-ING
|
9:15 AM SPINNING $
|
9:00 AM SPINNING
|
11:00 AM SENIOR
|
9:45 PM SPINNING & UPPER BODY BLAST $
|
10:00 AM SPINNING $
|
9:30 AM SPINNING $
|
12:15 PM CIRCUIT
|
10:30 AM ZUMBA $
|
9:30 AM CARDIO |
12:15 PM CIRCUIT
|
11:00 PM SILVER
|
12:15 PM CARDIO
|
10:15 AM BODY |
2:30 PM TEENIE
RICK |
12:00 PM SENIOR
WILL MEREDITH |
10:45 AM C.L.I.M.B.
|
5:15 PM RANGER TRAINING
|
12:00 PM MAT
|
12:30 PM C.L.I.M.B.
|
11:00 AM SILVER
|
5:45 PM CARDIO CORE CIRCUIT
|
|
|
5:45 PM SPINNING $
|
12:15 PM SPINNING $ |
5:30 PM TAE BO $
MICHAEL ARMSTRONG |
12:15 PM SPINNING $
|
|
|
|
6:00 PM CARDIO
|
5:15 PM FITNESS 101
|
6:00 PM SPINNING $
|
12:15 PM GUTS, BUTTS & CUTS
DENISE |
|
|
|
|
5:45 PM C.L.I.M.B. |
6:30 PM CARDIO
|
5:00 PM WOMEN ON
NONA
|
|||
6:15 PM CARDIO
|
6:00 PM BEYOND
SHEILA |
|||||
|
|
|
7:15 PM YOGA/
GINA |
UPDATED 1/18/10 |
||
| *Classes with this shade are Premium Classes ($4 each or 10 for $30) | ||||||
| **Classes with this shade are Premium Programs (See the front desk for costs) | ||||||